The Twilight Zone

      Choosing a toothbrush sounds like an easy task but taking a stroll down the toothbrush isle can sometimes be overwhelming! They each promise something different, fresh breath, deep cleaning, or tooth whitening. So how do you know what toothbrush is best for you? Well, here are a few easy guidelines to follow when choosing the proper toothbrush:

1)Electric vs. manual
      a. Studies show there is no significant difference between electric and manual toohbrushes in their ability to remove plaque and prevent gum disease. Choose the one you are most likely to use.

2)Bristle flexibility
     a. Choose a brush with soft bristles. Stiff bristles can cause gum recession and sensitivity.
 
3)Size
     a. The size of the toothbrush head is important too. Bigger is not always better. Smaller heads can get into difficult to reach areas more easily than large heads can. Pick a brush that compliments the size of your mouth.

4)Handle
      a. Look for a toothbrush that has a handle that fits comfortably in your hand and is easy to maneuver. (electric toothbrush handles can sometimes be easier to use for individuals with limited dexterity)

5)Safety
      a. Make sure to choose a brush with the American Dental Association (ADA) seal of approval on the package.