The Mouth Body Connection
Oral health affects general health by changing what people eat, their speech, quality of life and overall well-being.
To better understand how the mouth can affect the body, it helps to understand what can go wrong in the first place. Bacteria that build up on teeth make gums prone to infection. The immune system moves in to attack the infection and the gums become inflamed. The inflammation continues unless the infection is brought under control.
Over time, inflammation and the chemicals it releases eat away at the gums and bone structure that hold teeth in place. The result is severe gum disease, known as periodontitis. Inflammation can also cause problems in the rest of the body.
Your oral health might affect, be affected by, or contribute to various diseases and conditions, including:
· Endocarditis. Endocarditis is an infection of the inner lining of your heart (endocardium). Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart.
· Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause.
· Pregnancy and birth. Periodontitis has been linked to premature birth and low birth weight.
· Diabetes. Diabetes reduces the body's resistance to infection — putting the gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels.
· HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS.
· Osteoporosis. Osteoporosis — which causes bones to become weak and brittle — might be linked with periodontal bone loss and tooth loss.
· Because of these potential links, be sure to tell your dentist if you're taking any medications or have had any changes in your overall health — especially if you've had any recent illnesses or you have a chronic condition, such as diabetes.
In addition, certain medications — such as decongestants, antihistamines, painkillers and diuretics — can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease.
To protect your oral health, practice good oral hygiene every day. For example:
· Brush your teeth at least twice a day.
· Floss daily.
· Eat a healthy diet and limit between-meal snacks.
· Replace your toothbrush every three to four months or sooner if bristles are frayed.
· Schedule regular dental checkups.
Also, contact your dentist as soon as an oral health problem arises. Remember, taking care of your oral health is an investment in your overall health
